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Escabeche (Sweet Sour Fish )
  • ̸ : tutors
  • ۼ : 2011-11-02
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Escabeche is a typical Mediterranean cuisine which refers to both a dish of poached or fried fish (escabeche of chicken, rabbit or pork is common in Spain) that is marinated in an acidic mixture before serving, and to the marinade itself. The dish is common in Spanish, Salvadoran, Panamanian, Peruvian, Philippine, Puerto Rican, Dominican, Mexican and Guatemalan cuisine, and popular in Catalonia, Portugal and Provence. Influences of the dish appear as far as Asia-Pacific with adjustments to local food staples. It is usually served cold after marinating in a refrigerator overnight or longer. The acid in the marinade is usually vinegar but can also include citrus juice. Escabeche is a popular presentation of canned or potted preserved fish, such as tuna, bonito or sardines. In the New World, versions of the basic marinade are often used with other foods than fish and meats, for example green bananas (Puerto Rico), jalapeño peppers (Mexico), etc. The origin of the word escabeche is Persian, and was brought to Spain by the Arabs during the Moorish conquests. The word derives from al-sikbaj, the name of a popular meat dish that was cooked in a sweet and sour sauce, usually vinegar and honey or date molasses.

  

  

The dish is also known as "escoveitch" or "escoveech fish" in Jamaica, and is marinated in a sauce of vinegar, onions, chayote, carrots and scotch bonnet peppers overnight, since it is a traditional breakfast dish. And as "escabecio", "scapece" or "savoro" in Italy, "savoro" in Greece and "scabetche" in North Africa.

The dish is not to be confused with an unrelated soup made from chicken, onion, and spices and served in Belize, sometimes referred to as Belizean escabeche. However like the other escabeches, Belizean escabeche is based upon an acidic marinade—in this instance, onions marinated in vinegar.

  

  

Escabeche, the sweet and sour version of the Western World, introduced by the Spanish to the Philippines during the 1500′s.  It is a typical Mediterranean cuisine and which made out of poached or fried fish then marinated in an acidic mixture like vinegar or any citric juice before serving.  The dish is not just common in Spain but as well as in Panama, Peru, Puerto Rico, Mexico and Philippines.   Its not just fish that is served in this manner but also chicken, rabbit and pork but in Philippines this is the most common version.

  

  

 

 

Due to the size of fish commonly used, this dish is usually served during special occasions such as birthdays and fiesta.  A common centerpiece dish which usually replaces the more expensive lechon de leche (whole spit roast young pig), but on my personal opinion this looks more pleasing as a center dish as the colours in it are vibrant and its less offensive to those who don’t eat pork.  A must try for those who loves the flavours of a sweet and sour dish.

  

  

 

This is basically sweet sour fish. Not that difficult to do, tedious but not difficult. In this particular instance, I had trouble frying the fish (the skin stuck to the pan) so the result was not that pretty - especially when the fish really looked lovely as you can see below. But it was tasty. I found the red snapper, freeze dried, at a Chinese/Vietnamese store.

  

Ingredients

 
 

Escabeche ingredients

Fish - red snapper, either whole or filet or filet of mackerel (actually, any frying fish will do nicely)

Oil
Flour
Salt
Calamansi juice (or lemon or lime juice)

Oil Green and red peppers, cut julienne style
Ginger, cut julienne style
Extra ginger
Onion - sliced
Garlic - sliced or pounded

Pineapple juice
Pineapple chunks
Sugar
Tomato Sauce or tomato catsup
Vinegar
Cornstarch

Rub salt on fish (outside and inside after splitting the abdomen and taking the guts out). Roll on flour. Fry in hot oil. Set aside.

Pound extra ginger, add a little bit of water and squeeze the juice out. Collect juice. Set aside.

To make the sweet and sour sauce: In another frying pan, heat oil, then add sliced onions and pounded garlic, stir fry. When the onion has become transparent and the garlic pieces become brown, add the strips of ginger and the green and red peppers. Stir fry. Add pineapple juice and tomato sauce or catsup for coloring. If you desire a sweeter sauce, add sugar; for more sour taste, add vinegar. Add pineapple chunks. And don't forget the ginger juice. This is really the secret of a good sweet sour sauce. The zesty taste of ginger. Thicken with a little bit of cornstarch*. Simmer for about 3-4 minutes.

You can now pour this over the fish and serve. However, I prefer the fish to be cooked a little bit in the sauce so it could absorb the flavor. To do this, put the fish into the simmering sauce and simmer for another 3-4 minutes.

*I was just reading this today (August 16, 2003) and added this note: You need to dissolve about a tsp of cornstarch in a little bit of water or in your pineapple juice - otherwise you might have a lumps in your sauce. But not that much. You can also use flour or toasted bread crumbs to thicken your sauce. In fact, I think the kusinero who used to make escabeche in our house used toasted bread crumbs rather than cornstarch to thicken his sarsa. I never saw anyone use cornstarch for cooking back home ... you know why? Because really, cornstarch is almirol! Who would use almirol in his/her cooking?!

 

 

 
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