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  • ̸ : jilo
  • ۼ : 2011-12-27
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                                                     English idioms relating to
                                  ANXIETY - FEAR - NERVOUSNESS - TENSION

 

 

Afraid of one's own shadow   A person who is afraid of their own shadow is very nervous
  or easily frightened.
  "I've never seen anyone so easily scared - she's afraid of her
  own shadow."
 Bated breath
 
  If you wait for something with bated breath, you are both anxious
  and excited about an imminent event.
  "We waited with bated breath for the winner to be announced."
 Make your blood run cold   If something makes your blood run cold, it shocks or scares you a lot.
 
"The look in the prisoner's eyes made my blood run cold."
 Break out in a cold sweat   If you break out in a cold sweat, you start to perspire a lot, usually
  from anxiety.

  "I get nervous at the dentist's and usually break out in a cold sweat."
 Bundle of nerves   If you describe somebody as a bundle of nerves, you mean that
  they are very nervous, tense or worried.
  "My son is doing his driving test today. Needless to say he's a bundle
  of nerves!"
 Have butterflies in your stomach   If you have butterflies in your stomach, you are feeling very nervous.
  "At the beginning of an exam, I always have butterflies in my stomach."
 Can't stand the pace   If you can't stand the pace, you are not able to do things well when
  there is a lot of pressure.
  "She once worked for a famous fashion designer but she couldn't
  stand the pace."
 Like a cat on hot bricks   A person who is like a cat on hot bricks is very nervous or restless.
  "The week before the results were published, she was like a cat on
  hot bricks."
 On the edge of one's seat   Someone who is on the edge of their seat is very interested in
  something and finds it both extremely exciting and nerve-wracking.
  "Look at Bob! He's on the edge of his seat watching that rugby match."
 Get your fingers burnt   If you get your fingers burnt, you suffer as a result of an
  unsuccessful action and are nervous about trying again.
 
"He got his fingers so badly burnt in the last elections that he
  decided to withdraw from politics."
 Have one's heart in one's mouth   Someone who has their heart in their mouth feels extremely anxious
  or nervous faced with a dangerous or unpleasant situation.
  "Emma had her heart in her mouth when she saw her 2 year-old son
  standing in front of the open window."
 Your heart misses a beat  If your heart misses a beat, you have a sudden feeling of fear or
  excitement.
  "When the lights suddenly went out, her heart missed a beat."
 Heebie-jeebies   A state of apprehension, nervousness or anxiety is called the
  heebie-jeebies.
  "
Having to go down to the car park at night gives me the heebie-jeebies."
 Hold your breath   If someone is holding their breath, they are waiting excitedly or
  anxiously for something to happen.
  "I went for second interview today - now I'm holding my breath!"
 If you can't stand the heat,
 get out of the kitchen!
  This expression means that if you feel that there is too much
  pressure, you can leave.
  Amid the growing tension the organizer declared:
  "If you can't stand the heat, get out of the kitchen!"
 Ignorance is bliss  This expression means that if you don't know about a problem or
  unpleasant fact, you won't worry about it.
  "I didn't know our neighbour was an escaped prisoner until the
  police arrived - ignorance is bliss!"
 Get/have the jitters   If you get or have the jitters, especially before an important event,
  you become very nervous or anxious and begin to shake.
  "Some people get the jitters when they have to make a speech."
 Have kittens   To say you're going to have kittens is a dramatic way of expressing
  worry, anxiety or fear.
 
"His mother nearly had kittens when Alex announced that he wanted
  to be a trapeze artist."
 Jump out of one's skin   If you jump out of your skin, you are extremely surprised, scared
  or shocked. 
  "Jane nearly jumped out of her skin when the horse put its head
  through the window!"
   
 Get your knickers in a twist.   If you get your knickers in twist, you are nervous or upset faced
  with a difficult situation
  "Don't get your knickers in a twist!  Everything is under control."
 Nerves of steel   Someone who has nerves of steel is not afraid in a difficult or
  dangerous situation.
  "You need to have nerves of steel to drive on those mountain roads."
 On pins and needles    Someone who is on pins and needles about something is
  very anxious or nervous about what will happen.
  "Scott was on pins and needles while he waited for the results
  of the exams."
 Quaking in one's boots   When someone is extremely scared, it is said that they are quaking
   in their boots.

  "When he saw the crocodiles in the water, he started quaking in his
  boots."
 Scare somebody out of their wits   If something scares you out of your wits, it makes you very frightened
  or worried.
  "The feeling that their house is haunted can scare people out of their wits."
 Scare the (living) daylights out of
 someone
  If something scares the daylights out of you, it terrifies you.
  "The sudden screaming scared the daylights out of me."
 Scared stiff   Someone who is scared stiff is so frightened that they are unable to
  move.
  "My mother is scared stiff of heights.
 Shake like a leaf   If you shake like a leaf, you tremble with fear or nervousness.
  "At the beginning of the interview I was shaking like a leaf."
 Struck dumb   If someone is struck dumb, they are unable to speak because
  they are so surprised, shocked or frightened by something.
  "The accused was struck dumb when the verdict was announced."
 To be on tenterhooks   A person who is on tenterhooks is in a state of anxious suspense
  or excitement.
 Tongue-tied    If you are tongue-tied, you have difficulty in expressing yourself
  because you are nervous or embarrassed.
  "At the start of the interview I was completely tongue-tied but
  little by little I relaxed."
 Whistle in the dark   If you whistle in the dark, you try to hide your fear in a frightening
  or dangerous situation.
  "Tom looks confident but he's just whistling in the dark; he knows
  he's going to lose his job."
  Be at your wits' end   If you are at your wits' end, you are very anxious or worried about
  something and do not know what to do.
  "
When her son dropped out of school for the second time,
   Susan was at her wits' end."

 
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